{"title":"Supination","description":"\u003ch2\u003eSupination protection – better balance and support for the outside of the foot\u003c\/h2\u003e\n\u003cp\u003eSupination means that the foot rolls outward and is loaded more on the outside when walking or running. This can reduce the foot's natural shock absorption and lead to pain in the foot, lower leg, or knee, and increase the risk of recurring sprains. Here we have collected insoles and supports that can help to even out the load, improve stability, and provide better control in the step, selected by our licensed physiotherapist.\u003c\/p\u003e\n\u003cp\u003eRead more about causes, symptoms, and guidance in our \u003ca title=\"Injury guide supination\" href=\"\/en\/blogs\/skadeguiden-fot-hal\/supination\"\u003eSupination Injury Guide.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eBenefits of supination protection:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCan contribute to a more even load across the foot\u003c\/li\u003e\n\u003cli\u003eIncreases stability during walking and activity\u003c\/li\u003e\n\u003cli\u003eCan reduce the risk of overload and sprains\u003c\/li\u003e\n\u003cli\u003eSuitable for everyday use, training, and rehabilitation\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"ilaggssula-low-for-supination-och-stotdampning","title":"Insole LOW for supination and shock absorption","description":"\u003cp\u003eThe LOW insole is designed to counteract outward rotation of the foot. Made of dimensionally stable EVA with two hardnesses for the best support. The additional Poron insert in the heel ensures optimal shock absorption. The sole has a unique supination wedge that helps correct the position of the foot for a more natural gait. The high-friction polyamide provides durability and comfort.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Effective supination support\u003c\/li\u003e\n\n\u003cli\u003e Extra shock absorption when heel strike\u003c\/li\u003e\n\n\u003cli\u003e Customizable for perfect fit\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\u003cp\u003e The LOW supination insole is ideal for managing runner's knee, periosteal problems, knee osteoarthritis and other knee-related problems, especially with supination.\u003c\/p\u003e\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\u003cp\u003e Made from EVA for support and stability, combined with a Poron insert for extra cushioning. The integrated supination wedge, which is 6 mm high, helps keep the foot in a correct position.\u003c\/p\u003e\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\u003cp\u003e The supination insole is available in dual sizes and can be easily adjusted in length and width. Cut the insole at the front for a personalized fit. Easily replace your existing insole for best results.\u003c\/p\u003e\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\u003cp\u003e Wash the sole with lukewarm water and mild detergent. Allow to air dry and avoid heat sources.\u003c\/p\u003e","brand":"MediRoyal","offers":[{"title":"34–35","offer_id":52034452422995,"sku":"MR1700","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"36–37","offer_id":52034452455763,"sku":"MR1701","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"38–39","offer_id":52034452488531,"sku":"MR1702","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"40–41","offer_id":52034452521299,"sku":"MR1703","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"42–43","offer_id":52034452554067,"sku":"MR1704","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"44–45","offer_id":52034452586835,"sku":"MR1705","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"46–47","offer_id":52034452619603,"sku":"MR1706","price":399.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/MR170-6.jpg?v=1765972471"},{"product_id":"ilagssula-softsupport-stotdampande-sula-av-pu-skum-for-vardagsskor","title":"SoftSupport insole shock-absorbing PU foam sole for everyday shoes","description":"\u003cp\u003e SoftSupport combines innovative design and materials to provide support and shock absorption. The PU foam relieves the entire foot, while the integrated plastic reinforcement provides extra stability to the heel and midfoot. A special zone under the heel bone provides additional comfort for problems such as heel spurs. The bamboo surface ensures both hygiene and comfort.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Ultra-light PU foam for optimal shock absorption\u003c\/li\u003e\n\n\u003cli\u003e Cup-shaped heel and arch support for stability\u003c\/li\u003e\n\n\u003cli\u003e Hygienic bamboo viscose against the foot\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n \u003cp\u003eSoftSupport is ideal for everyday use and is suitable for those who need extra shock absorption, for example with heel spurs or when the feeling of a worn-out heel cushion is a problem.\u003c\/p\u003e\n\n\u003ch1\u003e Design \u0026amp; materials\u003c\/h1\u003e\n\n\u003cp\u003e The sole is constructed of PU foam and plastic reinforcement, providing support and durability. The low material thickness of only 5 mm allows for easy adaptation into existing shoes. The cup-shaped heel section and softer shock-absorbing zone improve comfort with every step.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e Made in double sizes and easily adjustable with scissors, the sole replaces the existing insole in your shoes for an optimal fit.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e Clean the sole with lukewarm water and allow to air dry completely before reusing.\u003c\/p\u003e","brand":"52Bones","offers":[{"title":"35–36","offer_id":52034485223763,"sku":"5220550065403","price":299.0,"currency_code":"SEK","in_stock":true},{"title":"37–38","offer_id":52034485256531,"sku":"5220550065404","price":299.0,"currency_code":"SEK","in_stock":true},{"title":"39–40","offer_id":52034485092691,"sku":"5220550065405","price":299.0,"currency_code":"SEK","in_stock":true},{"title":"41–42","offer_id":52034485158227,"sku":"5220550065406","price":299.0,"currency_code":"SEK","in_stock":true},{"title":"43–44","offer_id":52034485190995,"sku":"5220550065407","price":299.0,"currency_code":"SEK","in_stock":true},{"title":"45–46","offer_id":52034485125459,"sku":"5220550065408","price":299.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/5220550065405-1.jpg?v=1760609144"}],"url":"https:\/\/www.rehaboteket.dk\/en\/collections\/supination.oembed","provider":"Rehaboteket","version":"1.0","type":"link"}