Advice from our physiotherapist

ADVICE & SUPPORT

Talk to our physiotherapist

Need help? Ask Eir, Rehaboteket's AI assistant.

Tech neck

Tech neck is a strain-related condition that often occurs when sitting still for long periods of time and the head is tilted forward, for example, when working in front of a screen. It can lead to pain, stiffness, and fatigue in the neck and shoulders. Here we have collected protection and support that can help relieve and increase stability in neck pain in everyday life and at work – selected by our licensed physiotherapist.

Would you like to read more about causes, symptoms, and when you should seek medical attention? Visit our Damage guide Tech Neck for a medical review and guidance.

Braces and supports are often used for stiffness, pain, and overload of the neck and back, but do not replace medical assessment for persistent or severe pain.
8 Products

Frequently asked questions

Braces for tech neck – relief and support for strain pain

Tech neck is a strain-related condition that often occurs when the head is tilted forward for a long time, for example, when working in front of a computer, mobile phone, or tablet. The increased strain on the neck and upper back can lead to pain, stiffness, and fatigue in the muscles. Here we have collected posture correctors that can help relieve and increase comfort in case of neck pain – selected by our licensed physiotherapist.

Read more about causes, symptoms, and guidance in our Injury Guide for Tech Neck.

Benefits of protection against vultures:

  • Relieves neck and upper back from static loads
  • Provides support during work, rest, and recovery
  • May help reduce pain and muscle tension
  • Suitable for everyday life, work, and rehabilitation

Advice at Rehaboteket does not replace medical assessment. In case of acute, increasing or prolonged pain, contact healthcare.