
Injury Guide - Arm
Here you will find inspiring articles, in-depth guides and practical advice on how to prevent injuries, reduce pain and feel better in everyday life. All texts are reviewed by our licensed physiotherapist Ida to ensure that the content is safe, relevant and based on proven knowledge.
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Want to read more?
Explore our Injury Guide where you can read about symptoms, causes, and recommended protection and support for the most common injuries.


Golfer's elbow

Elbow pain

Mouse arm

Elbow hyperextension
The text has been reviewed by our licensed physiotherapist.
Ida is a licensed physiotherapist with extensive experience in muscle and joint problems. She helps our clients find the right support – and in her free time she enjoys long-distance running.
