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ADVICE & SUPPORT

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Injury Guide - Arm

Arms and elbows are subjected to daily stress and are therefore susceptible to overload and acute injuries. Here you will get a brief overview of conditions such as Tennis Elbow, Golfer's Elbow, Mouse Elbow and Elbow Overextension - causes, symptoms and what you can do yourself to start feeling better. Reviewed by our physiotherapist. Explore more body parts in our Injury Guide.

Here you will find inspiring articles, in-depth guides and practical advice on how to prevent injuries, reduce pain and feel better in everyday life. All texts are reviewed by our licensed physiotherapist Ida to ensure that the content is safe, relevant and based on proven knowledge.

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Explore our Injury Guide where you can read about symptoms, causes, and recommended protection and support for the most common injuries.

Tennisarmbåge

Tennis elbow

Tennis elbow causes pain on the outside of the elbow. With the right relief, support, and ergonomics,...
Golfarmbåge

Golfer's elbow

Golfer's elbow causes pain on the inside of the elbow. With relief, support, and ergonomics, the prob...
Ont i armbågen

Elbow pain

Elbow pain is often caused by overuse, tennis elbow or golf elbow. The right support can relieve pain...
Musarm

Mouse arm

Mouse arm is often caused by one-sided computer work and causes pain on the outside of the elbow. Erg...
Översträckning av armbåge

Elbow hyperextension

Hyperextension means that the elbow is overextended beyond its normal range of motion. Proper protect...