Injury Guide - Back

Back and pelvic pain often affect mobility and everyday functioning. Here's a brief overview of conditions like low back pain, sciatica, and pelvic pain - causes, symptoms, and what you can do to reduce pain. Reviewed by our physiotherapist. Explore more body parts in our Injury Guide.

The text has been reviewed by our licensed physiotherapist.

Ida is a licensed physiotherapist with extensive experience in muscle and joint problems. She helps our clients find the right support – and in her free time she enjoys long-distance running.

Lower back pain

Low back pain affects most people at some point in their lives. Proper relief, exercise, and back sup...

Lumbago

Back pain causes sudden, intense pain in the lower back. With the right support, movement and treatme...

Sciatica

Sciatica causes back pain that radiates down the leg. With the right support, movement and relief, th...

Pelvic pain

Pelvic pain and joint pain during pregnancy are common and are due to the body's preparation for chil...

Bad posture

Poor posture causes pain and fatigue in the neck, thoracic spine and shoulders. The problems are often caused by forw...