Advice from our physiotherapist

ADVICE & SUPPORT

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Back

The back is stressed during almost every movement in everyday life, work and exercise and can suffer from problems such as pain, stiffness and fatigue, especially when sitting still or one-sided strain. Common back problems occur in the lumbar and thoracic spine when overloaded or lack of support. The right protection and support can contribute to relief, stability and increased safety in movement.

Here you will find protection and support for the back, selected by our licensed physiotherapist who is responsible for Rehabotek's advice and recommendations. The products do not replace medical assessment in cases of persistent or severe pain.
29 Products

Frequently asked questions

Back protection and support – relieve pain, relieve strain and improve posture

Here you will find products for the back - support and protection that relieve pain, stiffness and overload, and help reduce and stabilize the spine. Our range consists of back braces, posture supports, lumbar supports and lumbar cushions, which provide effective support during work, sports and rehabilitation of the back. Products that relieve herniated discs, lumbago and muscle tension in the lumbar spine. Our products are carefully selected by our licensed physiotherapist and come from recognized manufacturers. They are of high medical quality, CE approved and developed with a focus on function, comfort and user-friendliness. No matter what your needs are, you will find the right product at Rehaboteket.

Find the right protection for your needs

There are several ways to find the right product on our website. For a more personalized selection, use our filters and filter by injury or sport. You can also get help from our AI assistant, Eir, who is trained on all the content on our website and can help you with ordering questions or product recommendations via chat, 24/7. Would you rather speak with our licensed physiotherapist, Ida, and receive expert advice? You can reach her via email. See our contact details here.

The Injury Guide – quick guidance in case of complaints

In our Injury Guide, you will receive clear information about common injuries, symptoms and causes, as well as what protection can relieve and help you further. All based on expert knowledge from our physiotherapist. In our Back Injury Guide, you can read about common problems such as back pain, lower back pain, poor posture, herniated discs and radiating pain in the leg (sciatica).

Common back injuries

Back problems often affect mobility, posture and everyday functioning. Back pain can be caused by anything from acute injuries to muscle tension, disc problems or overload from sedentary work.

The most common back injuries:

Advice at Rehaboteket does not replace medical assessment. In case of acute, increasing or prolonged pain, contact healthcare.