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ADVICE & SUPPORT

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Downhill skiing

Downhill skiing places a lot of strain on the knees, back and wrists and can lead to problems such as knee injuries, back pain and wrist problems, especially in the event of a fall or previous injury. The right protection and support can help relieve the strain, provide stability and increase safety. Here you will find our recommended protection and support adapted for downhill skiing, selected by our licensed physiotherapist.

Protection and support for downhill skiing are often used for instability, pain and overload, but do not replace medical assessment for persistent or severe pain.

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Frequently asked questions

Protection & support for downhill skiing – stay stable, warm and safe on the slopes

Here you will find support and protection for downhill skiing. Prevent knee injuries, wrist injuries, and pain when skiing and snow activities.

Downhill skiing places high demands on the body – especially on the knees, wrists, and thumbs. When falling or twisting at high speed, there is a high risk of ligament damage, cruciate ligament damage and sprains. The knee joint is often exposed to high torques when the skier cuts the slope incorrectly, and the thumb ligament can be damaged if the pole gets stuck in a fall.

At Rehaboteket, you will find orthopaedic protection and supports that provide stability, relief and security on the slopes. Our knee pads, wrist supports, and thumb guards are developed to reduce the risk of injuries and provide support during recovery from an injury – so you can focus on skiing with increased control and safety.

About the content – expertly reviewed by a physiotherapist

Our goal is to provide clear, practical and reliable information about health, exercise and orthopaedic aids. All our blog posts are based on proven knowledge and are reviewed by our licensed physiotherapist, Ida, to ensure that the advice is safe, up-to-date and relevant.

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Find the right support for your needs

Need help choosing the right product? Use our filters to sort by injury, body part or sport – or chat with our AI assistant Eir, who can help you 24/7. You can also get personal advice from our licensed physiotherapist, Ida, via email or phone if you want expert support in your choice.