More about Hiking

Protection & support for hiking – security, stability and relief at every step

Here you will find support and protection that makes hiking safer, more stable and significantly more comfortable for both feet and joints. Our products help you reduce strain on varied terrain and provide better control, whether you are going on day trips or longer mountain hikes.

Hiking involves prolonged stress, uneven terrain and many meters of elevation gain – factors that can easily cause pain and overload. Common problems include ankle sprains, tired feet, heel and knee pain, and irritation in tendons and muscles. Also, chafing and reduced circulation can occur with long hikes or shoes that do not provide enough support.

At Rehaboteket, you find insoles, ankle supports, knee braces, and compression socks that relieve, stabilise and increase comfort with every step. With the right support, you can hike longer, reduce the risk of injuries and enjoy the trip more – regardless of terrain and pace.

About the content – expertly reviewed by a physiotherapist

Our goal is to provide clear, practical and reliable information about health, exercise and orthopaedic aids. All our blog posts are based on proven knowledge and are reviewed by our licensed physiotherapist, Ida, to ensure that the advice is safe, up-to-date and relevant.

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Related injuries

• Ankle sprains
• Morton's neuroma
• Knee pain

Find the right support for your needs

Need help choosing the right product? Use our filters to sort by injury, body part or sport – or chat with our AI assistant Eir, who can help you 24/7. You can also get personal advice from our licensed physiotherapist, Ida, via email or phone if you want expert support in your choice.