Frequently asked questions
Protection & support for gymnastics – balance, mobility and security in every movement
Here you will find support and protection that makes gymnastics safer, more controlled and gentler on the body's most stressed joints. Our products are developed to provide stability and relief during jumps, landings, twists and repetitive technical movements - without limiting mobility or precision.
Gymnastics places high demands on strength, balance and body control. The most common injuries affect the wrists, ankles, shoulders, and knees. Repeated landings, powerful twists and loads on straight arms mean that sprains, tendonitis and overuse injuries occur frequently. Knee and shoulder pain is also common in both children, adolescents and adult gymnasts.
At Rehaboteket, you find wrist supports, ankle supports, heel protectors, knee braces, kinesio tape and compression products that provide stability and security in gymnastics' most demanding positions. The right support can help you prevent discomfort, relieve pain and recover faster - so you can continue training with control and confidence.
About the content – expertly reviewed by a physiotherapist
Our goal is to provide clear, practical and reliable information about health, exercise and orthopedic aids. All our blog posts are based on proven knowledge and are reviewed by our licensed physiotherapist, Ida, to ensure that the advice is safe, up-to-date and relevant.
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Find the right support for your needs
Need help choosing the right product? Use our filters to sort by injury, body part or sport – or chat with our AI assistant Eir who can help you 24/7. You can also get personal advice from our licensed physiotherapist, Ida, via email or phone if you want expert support in your choice.