Are you feeling achy and looking for reliable guidance? In our Injury Guide, you'll find everything you need to know about common injuries, their symptoms, causes, and risk factors, as well as what protection and support can help you relieve pain and speed up recovery.
The guide is based on expert knowledge from our licensed physiotherapist and gives you practical advice on how to relieve and prevent discomfort.
Ida is a licensed physiotherapist with extensive experience in muscle and joint problems. She helps our clients find the right support – and in her free time she enjoys long-distance running.
